Welcome to Between Sessions Press — Where Therapy Meets Creativity
You know that magic that happens between therapy sessions — the “aha” moments, the little mindset shifts, the things your therapist would say if they were in your head? That’s what we make here.

Guided journals to help you heal, reflect, and grow.
Therapy-inspired art with a side of humor and heart.

Our products are designed by a real therapist with the perfect mix of clinical insight + creativity + a dash of sarcasm — so you can process the heavy stuff and smile along the way.
And remember: self-care isn’t selfish, it’s essential.